| Water | 47.87g |
| Energy | 288.0kcal |
| Energy | 1205.0kJ |
| Protein | 29.99g |
| Total lipid (fat) | 15.32g |
| Ash | 1.15g |
| Carbohydrate, by difference | 5.68g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 26.0mg |
| Iron, Fe | 1.65mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 176.0mg |
| Potassium, K | 251.0mg |
| Sodium, Na | 99.0mg |
| Zinc, Zn | 2.8mg |
| Copper, Cu | 0.095mg |
| Manganese, Mn | 0.047mg |
| Selenium, Se | 19.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.109mg |
| Riboflavin | 0.253mg |
| Niacin | 7.68mg |
| Pantothenic acid | 1.198mg |
| Vitamin B-6 | 0.35mg |
| Folate, total | 9.0??g |
| Folic acid | 0.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 9.0??g |
| Vitamin B-12 | 0.31??g |
| Vitamin A, RAE | 29.0??g |
| Retinol | 29.0??g |
| Vitamin A, IU | 98.0IU |
| Fatty acids, total saturated | 4.12g |
| 10:0 | 0.0g |
| 12:0 | 0.04g |
| 14:0 | 0.1g |
| 16:0 | 2.79g |
| 18:0 | 1.07g |
| Fatty acids, total monounsaturated | 5.73g |
| 16:1 undifferentiated | 0.65g |
| 18:1 undifferentiated | 4.94g |
| 20:1 | 0.07g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.64g |
| 18:2 undifferentiated | 3.08g |
| 18:3 undifferentiated | 0.15g |
| 20:4 undifferentiated | 0.19g |
| 20:5 n-3 (EPA) | 0.02g |
| 22:5 n-3 (DPA) | 0.04g |
| 22:6 n-3 (DHA) | 0.07g |
| Cholesterol | 93.0mg |
| Tryptophan | 0.352g |
| Threonine | 1.258g |
| Isoleucine | 1.577g |
| Leucine | 2.251g |
| Lysine | 2.5g |
| Methionine | 0.823g |
| Cystine | 0.392g |
| Phenylalanine | 1.202g |
| Tyrosine | 1.01g |
| Valine | 1.486g |
| Arginine | 1.793g |
| Histidine | 0.924g |
| Alanine | 1.62g |
| Aspartic acid | 2.638g |
| Glutamic acid | 4.672g |
| Glycine | 1.464g |
| Proline | 1.299g |
| Serine | 1.049g |